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讲解文本:
beat yourself up 为...而自责不已,对...忧心忡忡,为难自己beat up 痛打
Do not beat yourself up if you are not satisfied with it.如果不是很满意,也别太自责。Don't beat yourself up about it. Things will be OK.别太为难自己,事情都会好的。
疯狂练习吧!