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健康生活:圣诞老人的健康报告
05-30PullingAnAll-Nighter开夜车TheonlywayforSantatogetthejobdoneistostayupallnightonDecember24—andthatcanleadtosomeserioushealthconcerns.Sleeplosshasacumulativeeffect,andSantahasbeenworkinghard,likel...
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细节决定健康:5个有害健康的常见生活习惯
09-11Everydayhealthhazard1:Lying日常健康危害之1:撒谎Whetheryou’recomplimentingyourbestfriend’sunflatteringhairdoorimprovisingonthecostofyournewdesignershoes,wealltelltheoddfibfromtimetotime.Howe...
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健康生活:巧克力是健康食品?
05-12Europehasmovedastepclosertoputtingahealthhaloondarkchocolate.欧洲朝着给黑巧克力加上一层健康食品的光环这一现实又迈进了一步。OnTuesday,theworld'slargestchocolatemanufacturer,BarryCallebautAG,wontheb...
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健康生活:花费不高,饮食却更健康的方法
04-13ThedeallastweekbyShuanghui,China'slargestporkproducer,tobuyU.S.porkcompanySmithfieldatabigpremiumshowshowmuchChinesearewillingtopayforsafefood.上周中国最大的猪肉生产商双汇给出大幅溢价,宣布收购美国...
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健康生活: 经济萧条竟然有益健康?
04-15Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.尽管经济危机会给许多国家及其人民造成难以名状的苦难,但是...
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你的生活习惯健康吗?我们都在犯的8大健康错误
07-09Youpickhealthyfood,workout(whenyoucan),andwatchyourwaistline.Thatmeansyou'rehealthyright?选择健康食物、尽可能运动、保持体型苗条,这样就健康了吗?Notsofast—manypeoplewhoareintip-topshape(fornow)have...
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健康生活:孤独感有损身心健康
04-13InowknowwhyIgainedmorethan30poundsinmyearly20s:Iwaslonely.IhadleftmybelovedalmamaterupstateforgraduateschoolandajobintheUpperMidwest.Iknewnooneandfeltlikeafishoutofwater.现在我知道,在自己20岁出头时,为什...
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健康生活:乘车上下班有害身心健康
06-01Workerswhocommutebycar,busortraintotheofficearemorelikelytosufferfromstressandexhaustion,accordingtoresearchersfromLundUniversityinSweden.Workerswhocommutebycar,busortraintotheofficearemorelikelytosuf...
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四周的健康计划,让您的生活更健康
11-09HOWTOBEHEALTHY如何健康Eachweek,you'regoingtofocusonapillarofhealth.You'lltacklesleepandstressfirst,sincebothcanwreckyourresolve.TheninWeek3,withyourwillpoweratitsmax,you'llstarteatingmoreh...
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健康的生活这样过:10大健康饮食习惯大纲
05-01OnequestionI'mfrequentlyaskedis"What'sthesecrettoahealthydiet?"Theanswerisn'tallthatmysterious.Youjusthavetokeepsomebasicguidelinesinmind,beginningwith:经常有人问我:“健康饮食有什么秘诀?”其...
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健康生活:8种健康食物让女性朋友远离乳腺癌
06-02现在各种污染、破坏越来越严重,罹患癌症的人也越来越多。我们要好好保护身体才是!女性健康一大敌人就是乳腺癌,我们在平时生活中应该怎样防癌?又有什么食物能够帮助我们防癌呢?8种超好吃食物让你远离乳腺癌!1.桃子和李子Res...
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健康:关于健康生活方式的6件事
08-20Mostofusareapproachingtheendoftheyearwithreflectionsonthepast12months,alongwithresolutionsandhopesforthefuture.2012到了年尾,对于我们每一个人来说,是时候对过去一年作下反思,定好新一年的目标和希望。Inyearspa...
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健康生活:节日保持健康的9个小贴士
05-291.Keepthefocusonfun,notfood关注节日乐趣,而不是美食Mostholidaysareassociatedwithcertainfoods.Christmasatyourhousemightnotbethesamewithoutyouraunt'sgreenbeancasserole,butthatdoesn'tmeanfoodhastob...
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健康生活:盘点绿茶的11条健康功效
05-20Here'salistofsomeofitsamazingbenefits—benefitsthatyoumaynothavebeenawareof.Someofthesebenefitsarestillbeingdebated,sopleasedoyourownresearchifyouwanttousegreenteaformedicinalpurposes.绿茶,六大茶...
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健康生活:如何留有一头健康秀发
08-31It’sthedirtylittlesecretshampoocompaniesdon’twantyoutoknow—whenyouwashyourhairwithoneofthosenutrient-richshampoos,mostofthenutrientsandactiveingredientsintheproductdon’tactuallyendupinyourhair,the...
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健康:关于健康生活方式的6件事大纲
04-30Mostofusareapproachingtheendoftheyearwithreflectionsonthepast12months,alongwithresolutionsandhopesforthefuture.2012到了年尾,对于我们每一个人来说,是时候对过去一年作下反思,定好新一年的目标和希望。Inyearspa...
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健康生活:上班族站着工作更健康
06-21Standersgivevariousreasonsfortakingtotheirfeet:Itmakesthemfeelmorefocused,preventsdrowsiness,makesthemfeellikeageneraleveniftheyjustpushpaper.(FormerdefensesecretaryDonaldRumsfeldworksstandingup.Sodoe...
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健康生活:日饮三杯啤酒身体健康
05-19Middle-agedandelderlypeoplecannowswaptheirdailyglassofredwinewithacoldbeerwithoutworryingabouttheirhealth.Newresearchindicatesthatgoodhealthjustmightbehiddenatthebottomofabeerofglass,reported.中老年人...
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健康生活:几个步骤让你的明天更健康
06-02Healthisalmostacrazethesedaysitseems.Everyoneismorefocusedontheirhealthofthemselvesandthosearoundthem.Iapplaudthisnewcraze,andhowit'sbecomeaninteresttopeoplenow,morethanever.Doyouwanttobehealthier?Do...
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健康生活:10个健康减肥的最佳建议
05-08Weightlossremainsamajorhealthissueformanyofusdespitetheonslaughtofweightlosstipsandmedicalaidsthatsurroundus.Mostofthecontemporarysolutionsborderonprovidingunrealisticweightlosssolutionsoraretootime-c...
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健康生活:如何管理好我们的情绪
05-10I'm13yearsoldandlatelyI'vebeenangryalot.Anythingwillmakememad,andwhenIdogetmadIusuallygointoarage.IsthisnormalandisthereanythingIcandotogetridofthisanger?“我今年13岁,近来常常感到容易愤怒。几乎...
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健康生活:七种有利于牙齿健康的食物
05-24CrunchyAndChewyFoods易碎与耐嚼食物Crunchyandchewyfoods—suchascarrots,celeryandnuts—causesalivatoflow;salivaneutralizestheacidsformedbycavity-causingbacteria.(Stickyandsweetfoods,ontheotherhand,helpt...
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健康生活:偶尔说脏话有益健康
05-30Swearingcanbegoodforyou.偶尔说脏话有益健康Swearingcanprovideeffectiverelieffrompain-butnotifyouswearallthetime,researchershavefound.据英国《每日邮报》12月1日报道,研究人员发现,偶尔说脏话能有效地减轻痛苦...
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健康的生活这样过:10大健康饮食习惯
08-22OnequestionI'mfrequentlyaskedis"What'sthesecrettoahealthydiet?"Theanswerisn'tallthatmysterious.Youjusthavetokeepsomebasicguidelinesinmind,beginningwith:经常有人问我:健康饮食有什么秘诀?其实答案并不神...
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健康生活:豪宅不如农家院 住在郊区最健康
06-10Fewwouldbesurprisedtolearnthatthosewholiveinupmarket,leafysuburbstendtohavehealthierlives.大概不会有人感到惊讶,那些居住在高档的绿树环抱的郊区的人们过着更加健康的生活。Now,however,scientistshavefoundtha...
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